头马的这个项目主要是介绍头马的导师制度，向倾听者介绍头马导师制度是如何运作的。此前已经做过一次演讲，但是因为只是堆砌、没有细节和逻辑因此就被毫不留情地判断为失败了。

因为失败了，所以再做一次是带着一点点恐惧和害怕的。于是，请教了sissy如何修改演讲文稿内容，让william发了他写的演讲稿给我看，让daisy发了同个项目的演讲稿给我看。还因为过分紧张，连做梦的时候仿佛都在演练。

即使是有点恐惧和害怕，我的演讲稿也是等到最后一天的下午才写好。写好后，只是在心里记下大概的提纲。在上场前不断安慰自己，就是自然而然地去表达之前mentor对我的一些辅导，一定要注意细节。

没想到，演讲效果特别好，几个人都说很感人。这是我此前意想不到的。原来发自内心的情感是真的可以感染到别人的。也许我本身也有一些散发个人情感的潜能。

这一次演讲学到的点，演讲的主题只要聚焦一个就行，不要多。在演讲的过程中，也要尽量让句子简短，不要超过1行半。细节的体现在于尽可能细地描述一件事情。

以下是演讲文稿，实际演讲内容跟这里有所不同。

I still remembered that horrible moment when I stand in front of 30 person to make a self-introduction. My leg was shaking. My voice was to low to be heard. I can’t even say my name out load and almost burst into crying because of nervous.

However, everything has changed until I met my mentor-Bonnie in SYSU MED.

She empower me

“You can do it! You are an elegant and beautiful girl. Just be the way you are. I trust in you.”  No one has ever encourage me as Bonnie do. She also told me that when I am nervous, just ignore the audience and look into the distance. In order to help me to prepare my first speech, Bonnie give a lot of advice about my article. With Bonnie’s word and encouragement, I suddenly have the courage and determination to overcome my fear of standing on the stage. The first speech, the second speech, the third speech……I finally conquer my fear.

She challenge me

Bonnie’s encouragement not only gave me the courage to come to the stage, but also grow confidence in my mind. Table topic speech is what I am most afraid of. Whenever I get a topic, my head will be blank. I told Bonnie my distress, and she said, If you are afraid of table topic speech, why don’t you try rainbow table topic. You would feel not so nervous when you do it online. Don’t to be strict on yourself. You are already doing good. So I sign up for every rainbow table topic session. It was Bonnie who evaluated my first speech. She also give me a lot of encouragement. Your voice are so melody. I love your speech especially the ending. The sentence you used is really amazing. That was the first time I trust in myself that I can do table topic speech. From then on, I even got the best speaker twice.

She told me to stay hungry

I am also very upset about my pronunciation and the lack of vocabulary. Bonnie ,who always love to encourage me, start to encourage me again. Don’t be afraid. The reason why we join toastmaster is that we are not the perfect one we want us to be. We can always have chance to learn from others. Here are some videos about brilliant speeches. We can learn together. She help me to analyze every sentence they say in their speech and share lots of knowledge with me. But she also told me that active learning is the most important and always stay hungry, stay foolish.

Thanks to Bonnie, from a girl who dared not speak in public, to a girl who stand on the stage. From a girl who had no faith in herself, to a girl who seized every opportunity to giving speech. From a girl who were lazy for learning to a girl who love learning and sharing all the time.

Even though I am still not good at giving speech, but with bonnie’s encouragement, all I need to do is practicing and receive feedback to improve myself. I think that’s the meaning of mentorship.