If you are going through a season of severe discouragement, and find yourself battling depression and suicidal thoughts,I believe the Lord has a word for you today.Don't give in to the darkness that is threatening to overwhelm you.Don’t believe the LIE that you have been an utter failure and that there is only one way to end the misery and pain that have weighed you down for so long.You are not alone.You may not feel it right now, but I want you to know that God loves you and has a plan for your life.It is not by accident that you are holding this book in your hands.He has somehow orchestrated it, and I pray that you will read on and give me a chance to share God's heart for you.

如果这段时间你感到非常沮丧，正在与抑郁甚至自杀的想法作斗争，我相信今天主有话要对你说。不要向正在威胁你并试图压倒你的黑暗势力屈服，不要相信这样的谎言：”你已经彻底失败了，只有一种方法可以结束困扰你如此之久的痛苦与不幸。“你并不孤单。也许现在你感觉不到，但我希望你知道，上帝爱你，并对你的人生有一个计划。你握着这本书并非偶然。是上帝以某种方式策划了这一切，我祷告你能继续读下去，并给我一个机会将神对你的心意告诉你。

There is an enemy who wants to isolate you.He is playing mind games with you and wants to make you feel like you are a failure and that there is no hope.He wants to steal your peace, your joy and every good thing in your life.This enemy wants to destroy and kill you.BUT there is also a God who cares for you so intimately, a God who sees the pain you are going through, and who paid the price for you to enjoy, not simply endure this life.Our Lord Jesus said,“The thief does not come except to steal, and to kill, and to destroy.I have come that they may have life, and that they may have it more abundantly”(John10:10).My friend, this is God's desire for you:He wants you to have a rich and satisfying life, and to enjoy life to the fullest.

仇敌想要孤立你。他想和你玩思维游戏，他想让你觉得你是个丧失希望的失败者。他想偷走你的安宁、喜乐和你生活中的一切美好的东西。仇敌想要消灭和杀死你。但是，有一位上帝如此亲密地关心你，他看到你正在经历的痛苦，并且他为你付出了代价，他不是要你忍受这生命。主耶稣说：“盗贼来，无非要偷窃，杀害，毁坏；我来了，是要叫羊（或译：人）得生命，并且得的更丰盛。”（约10：10）我的朋友，这是神对你的心：他希望你拥有丰富而满足的生活，他希望你充分享受生活。

I do not know what burdens you carry.Perhaps you are struggling with a secret addiction, and shame has stripped you bare.Perhaps you have been confronted with failure after failure, and it is building up to a point where you can see no way out.Perhaps you have been told over and over again that you are worthless, and demeaning things have been said and done to you.Maybe you have been struggling with various issues for so long, you are at a point where you are numb, just exhausted, and you are ready to give up.Maybe things look great on your Instagram highlight reel, but on the inside, you feel a growing emptiness，a sense of being trapped, and that things will never get better. 

我不知道你所背负得重担是什么。也许你正与一个隐秘的瘾症作斗争，而羞耻感已经使你无能为力。也许你面对了一个接一个的失败，这让你看不到出路。也许别人一遍遍地告诉你你是毫无价值的，你经历了一些有损人格的事情。也许你已经在各种问题上挣扎了很长时间，你感到麻木，精疲力竭，你已经准备放弃了。在你的Instagram上，事情看起来很好，但是在你的内心，你觉得越来越空虚，你感觉自己被困住，事情仿佛永远不会好起来。

I do not claim to have the answers to the questions that are weighing you down.I can’t tell you why your husband betrayed you, or why your company retrenched you just like that.I can’t explain why the medications you have been taking don't seem to work, or why you can't seem to stop the sadness that is eating you up.

我不想说我有那些困扰着你的问题的答案，我不能告诉你为什么你的丈夫背叛你，或者为什么你的公司就这样裁员。我无法解释为什么你一直在服用的药物似乎不起作用，或者正在吞噬你的悲伤为什么无法停止。

What I can tell you is that the Bible is not silent on the sufferings you are going through.May the accounts that I will be sharing with you open your eyes to who God is, and how deeply He loves you.I pray that as you allow me to take this journey with you, the Lord will show you truths that will cause your heart to be filled with a supernatural peace that surpasses understanding, truths that will break you free from the bondages of depression. You may feel like giving up on yourself, but God is not willing to let you do that.

但我能告诉你的是，圣经并没有对你所经历的苦难保持沉默。愿我的分享能打开你的眼睛，帮助你看见上帝是谁，他是多么深地爱着你。我祈祷当你允许我在这段旅程与你同行时，主会告诉你真相，这将使你的心里充满超越理性且超自然的平安，而真理将会让你从沮丧的束缚中解脱出来。你可能想放弃自己，但上帝却不愿意你这样做。

Would you allow me to introduce you to a God who wants to take your brokenness and despair, and give you His joy in exchange? Would you allow me to tell you about a God who comes to you in your darkest moments, a God who has given up everything so that you never ever need to feel alone?And would you allow me to show you some practical steps you can take as you put your hand in His, and let Him love you back into wholeness?

你是否允许我把你介绍给一个愿意接受你的破碎和绝望的神，并将他的快乐给你作为交换？你能否允许我告诉你一个在你最黑暗的时刻来找你的上帝？他放弃了一切，所以你永远不需要感觉孤独。你能否允许我给你一些实际的步骤去把你的手放在他的手里，并在他的爱里回归完整？

Thank you so much.I am praying with you for your breakthrough, and I believe your best days are ahead of you.

非常感谢你。我正在为你的突破祈祷，我相信你最好的日子就在前面！