1.一坐下就要开始动笔写-On just sitting down and doing it.

2.彻底抛弃“做好心理准备后就写”这样的想法吧-On starting before you are ready.

3.找出最合适的时间-On finding your routine.

4.清楚一切可能性的障碍-On unplugging.

5.选一个主题-On finding a subject.

6.整理你的思绪-On keeping your thoughts organized.

7.写作提纲的重要性-On the importance of having an outline.

8.把最初的idea迅速消化并写出来-On getting through the first draft.

9.写作的规范（保持自律）-On being disciplined.

10.敢于写砸，并没什么大不了的-On being willing to write badly.

11.在写完全文之前不要回头检查-On not looking back.

12.关于畏惧，无所畏惧-On fear.

13.培养专注力-On building up your ability to concentrate.

14.掌握同时间处理多任务的能力-On the power of multiple projects.

15.朋友圈子会对你产生一定的影响-On who to hang out with.

16.关于反馈-On feedback.

17.写完后找他人读一读-On second readers.

18.用他人的卓越和成就鼓励自己-On other's fame and success.

19.停笔休息的时候就彻底放松，在你还想继续的时候完成当天的写作量。-On when to stop.

20.写到一半受阻-On getting stuck.

21.对于突发状况有准备-On things getting out of control.

22.遇到瓶颈该怎么办-On writing when the thing is going to get tough.

23.尽人事-On doing all that you can.

24.关于毅力-On persevering.

25.其实这些建议都不用太当回事儿-On why none of this advice really matter.