Hi,how are you.

嗨，你好吗？

The weather is getting cold.

天气渐凉

You have to take care of yourself.

你要照顾好自己

Eat will.

好好吃饭

Sleep on time.

按时睡觉

Study hard and work hard.

认真学习，努力工作

When you doubt your ability.

当你怀疑自己的能力时

Just remember.

请记住

You can also be excellent.

你也可以优秀

When you doubt your kindness.

当你怀疑自己的善良时

Please remember.

请记住

You can also be sincerely.

你也可以真心付出

Promise me.

答应我

You will do your best.

你会尽全力

to be the best of yourself.

成为最好的自己

祝福自己。