When there are thoughts, please don't fight them. Thoughts are nature. It's a process that is happening. When you realize "this is mind, mind is is thinking," then you won't get lost in thought. It won't happen.
有念头时，请不要对抗它们。念头是自然现象，是正发生的一个过程。当意识到“这个是心，心正在想”时，你就不会陷进念头里，那不可能。
