1.

It's never too late to change yourself.

改变自己从来不要嫌晚

No matter how old you are.

无论你多大

No matter how bad your current situation is.

无论你目前的处境有多糟

If you set a giol and move forward step by step.

只要你给自己设定一个目标，一步一步往前走

Life could be turned around at any time.

生活随时都有可能翻盘

2.

Push yourself do more than.

督促自己多做一点

Do not accept a life of average.

不接受平庸的生活

Work hard.

努力工作

and train hard.

努力训练

And be the best.

然后全力以赴

that you can be.

做到最好