theme:
in & out里和外
week1:
jump in and out跳进跳出
purpose:
train the waist & belly power锻炼腰腹力量
get the conciousness of space-sense建立空间感，理解空间感。
Activity1:
in and out 里面和外面
图片发自简书App
purpose:
point:
leg power腿部力量
Activity2:
parachute in and out降落伞的里面和外面
purpose:
walking & running 行走跑步强化
cultivate space-sense空间感
Activity3:
tunnel in and out圆桶的外面和里面
图片发自简书App
图片发自简书App
point:
waist & belly power腰腹力量
Activity4:
circle in and out圆圈里面和外面
purpose:
leg power腿部力量
理解里面和外面
