或许是中国武侠的影响太过深远,很多外国人一听到中国第一个反应就是功夫,他们认为每个中国人都是武林高手。很多家长也认为,学舞蹈能让女孩更有气质,学武术则会让男孩强身健体,培养站如松坐如钟的形态。那么到底要不要让孩子学习武术?如何指导孩子正确学习武术?
Perhaps the influence of Chinese martial arts is too far-reaching. Many foreigners have heard that Chinas first reaction is hard work. They think that every Chinese is a martial arts master. Many parents also believe that learning to dance can make girls more temperament. Learning martial arts will make the boy physically fit and train the station like a loose bell. So, do you want your child to learn martial arts? How to guide children to learn martial arts correctly
学武术的好处?
不少妈妈让孩子学习武术是为了提高孩子的自我防护的能力,增强体质,少得病。其实,孩子学习武术还有更多好处:能够促进孩子身体全面发育,培养正确的身体姿势,提高速度、协调、灵敏、力量、柔韧等素质,发展时空知觉和节奏知觉以及肌肉控制能力、想象力、注意力、形象和运动记忆力、模仿能力,培养尊师爱友、团结互助、勤学苦练、自律守规、自信自尊、勇敢坚毅等民族传统武德。
The benefits of learning martial arts?
Many mothers let their children learn martial arts in order to improve their self-protection ability, enhance their physical fitness and reduce their illness. In fact, children have more advantages in learning martial arts: they can promote the overall development of children's body, cultivate correct body posture, improve the quality of speed, coordination, sensitivity, strength, flexibility, develop space-time perception and rhythm perception, and muscle control ability and imagination. Attention, attention, image and sports memory, imitative ability, training national respect and respect, unity and mutual assistance, hard work and hard work, self-discipline, self-discipline, self-confidence, self-respect, courage and determination.
哪些孩子适合学习武术?
你的孩子喜欢打闹吗?那就让他学武术吧!这时候有妈妈可能会问:孩子已经那么好动了,再学个武术,不是更调皮了吗?这类孩子可能是被认为最有活力的,他们好动,注意力也不够集中,常常不是在跑就是在跳。他们无论是爬还是走路一般都要比其他孩子早。这类被称为触觉学习型的孩子,他们的动作协调能力较强,适当地让他们参加武术和游泳等兴趣班的话,反而有利于他们日常安静地学习。
Which children are suitable for learning martial arts?
Does your child like to play? Then let him learn martial arts! At this time, a mother may ask: The child is so active, and then learn a martial arts, isn't it more naughty? These children may be considered to be the most energetic, they are active, their concentration is not concentrated enough, and often they are not running or jumping. They are generally better than other children, whether they are climbing or walking. Such children, known as tactile learning, have strong coordination of their movements, and appropriate participation in classes such as kungfu,martial arts, and swimming is conducive to their daily quiet learning.
如何让孩子爱上武术?
1.激发孩子的兴趣
父母和老师可以积极配合从认知、竞技、模仿、交往和创新等多个方面激发、培养孩子的兴趣,这会起到事半功倍的效果。另外,武术基本动作有很多讲究,背后都有藏着有趣的自然、文化、历史的小故事。老师在讲解武术中手的动作时,除了让孩子了解动作方法(包括用力方式、顺序、力度和难点等)和要点外,还可以用用形象生动的语言给孩子简单介绍一下所学的每个具体动作的缘起和相关历史典故。而父母可根据课程进度,为孩子物色一些相关图书,讲一讲武术不同流派的代表性人物惩恶扬善的故事,这些做法都能很好地激发和满足孩子的认知兴趣。
2.陪孩子游戏
父母可以本着"跳一跳够得着"、"每天进步一点点"的原则轻松地与孩子做一些游戏。锻炼孩子的柔韧性是武术的重要益处,父母在家可以和孩子一起玩锻炼孩子的柔韧性的小游戏,例如比赛"用手摸地"、"用胸部够膝盖(注意塌腰挺胸)"等。
3.注意生活中潜移默化的影响
到了四五岁,尤其是男孩子,常会迷上打斗场面较多的动画片、电影或电视节目。很多孩子整天带着"奥特曼"、"变形金刚"以及各种怪兽的模型。老师在教授武术动作时,可以利用孩子这一心理,从他们感兴趣的卡通人物入手,挖掘其中能与武术动作相结合的元素,能引发孩子异乎寻常的兴趣。课下练习时,父母也可以根据孩子的兴趣点,与孩子做对抗性游戏。
How to make children fall in love with martial arts?
1. Inspire children's interest
Parents and teachers can actively cooperate to stimulate and cultivate children's interests from cognition, competition, imitation, communication and innovation. This will have a multiplier effect. In addition, the basic movements of martial arts have a lot of attention, and there are hidden stories of interesting nature, culture and history. When the teacher explains the movements of the hands in martial arts, in addition to letting the children understand the movement methods (including the force method, sequence, strength and difficulty) and the main points, you can also use the vivid language to give the children a brief introduction to each of the learned ones. The origin of specific actions and related historical allusions. Parents can find some related books for their children according to the progress of the course, and tell the story of the representative figures of different martial arts to punish the evil and promote the good. These practices can stimulate and satisfy the children's cognitive interest.
2. Accompany the child game
Parents can easily play games with their children in the principle of "jumping for a jump" and "a little progress every day". Exercise children's flexibility is an important benefit of martial arts. Parents can play with their children at home to play the child's flexible game, such as the game "hand touch the ground", "use the chest enough knees (note the waist and chest)" .
3. Pay attention to the impact of subtle influence in life
When I am four or five years old, especially boys, I often get hooked on cartoons, movies or TV shows with more fighting scenes. Many children carry the models of "Ottoman", "Transformers" and various monsters all day long. When teaching martial arts, teachers can use the child's psychology to start with the cartoon characters they are interested in, and explore the elements that can be combined with martial arts movements, which can trigger children's extraordinary interest. When practicing under the class, parents can also play confrontation games with the children according to their interests.