2019年3月23_24号训练总结

上周六日上午,在奥体中心带了足球课

8:20-10到10:20:西中街小学一年级队

10:30到12:30: 13年,14年出生队

训练主题:运球

教练:时杨,黄征,多米,

1)准备活动:it was composed by a set of dribbling in a passive situation

图片发自简书App
图片发自简书App

2) the second exercises was dribbling in a game situation. The player with ball had to protect it by dribbling the opponent ( the more he protect the ball for long time, the more he got more score.

3) 1v1.  Scoring a goal was not by shoot but dribbling the opponent until u arrive to the goal line.

4) 1v1, 2v1, 2vs 2, 3vs2, ..........4v4.

Here also players were.not.allow to shoot until the number reaches at 4vs4. Then they could score by shoot to the opponent goal.

5) open game .

图片发自简书App

图片发自简书App

最佳图片发自简书App

图片发自简书App

图片发自简书App

图片发自简书App

图片发自简书App
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