When you observe yourself—this whole process of mind and matter—you want to remind yourself that the "me" is actually a process of mind and matter coming togather. We want to understand that process and that's why we are observing it.
当你观察自己（整个名色的运作），你想提醒自己“我”实际上是名色运作的聚合。我们想理解该过程，为此我们而观察它。
个人注解：我是名色的聚合，不亲眼所见，我们是不该相信的。这也是探索的动力之一。
