【TED-17】How to build self-discipline? 如何做到自律

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If you want to be self-disciplined, you should ask yourself why. Sofinding out the compelling reasons should be the first step. Unfortunately mostof people have no idea about what they want to be, they only knew beingself-disciplined is a good thing, and they want to be good as others. Don’t worry,the solution is as simple as starting with small actions, like drinking morethan 2 liter of water every day, reading for half an hour of every day, gettingup early 5 mins every day. And then persist in doing it. You have already on theway of self-disciplined. You will find the answers of why on the way.

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