New Year resolutionsI limited myself to two modest ambitions: to do physical exercises every morning and to read more of an evening. An all-night party on New Year's Eve provided me with a good excuse for not carrying out either of these new resolutions on the first day of the year, but on the second, I applied myself assiduously to the task. The daily exercises lasted only 11 minutes and I proposed to do them early in the morning before anyone had got up. The self-discipline required to drag myself out of bed 11 minutes earlier than usual was considerable. Nevertheless, I managed to creep down into the living room for two days before anyone found me out.After jumping about on the carpet and twisting the human frame into uncomfortable positions, I sat down at the breakfast table in an exhausted condition.It was this that betrayed me. The next morning the whole family trooped in to watch the performance.

njuː jɪə resolutionsI ˈlɪmɪtɪd maɪˈsɛlf tuː tuː ˈmɒdɪst æmˈbɪʃ(ə)nz: tuː duː ˈfɪzɪkəl ˈɛksəsaɪzɪz ˈɛvri ˈmɔːnɪŋ ænd tuː riːd mɔːr ɒv ən ˈiːvnɪŋ. ən ˈɔːlnaɪt ˈpɑːti ɒn njuː jɪəz iːv prəˈvaɪdɪd miː wɪð ə gʊd ɪksˈkjuːs fɔː nɒt ˈkæriɪŋ aʊt ˈaɪðər ɒv ðiːz njuː ˌrɛzəˈluːʃənz ɒn ðə fɜːst deɪ ɒv ðə jɪə, bʌt ɒn ðə ˈsɛkənd, aɪ əˈplaɪd maɪˈsɛlf əˈsɪdjʊəsli tuː ðə tɑːsk. ðə ˈdeɪli ˈɛksəsaɪzɪz ˈlɑːstɪd ˈəʊnli 11 ˈmɪnɪts ænd aɪ prəˈpəʊzd tuː duː ðɛm ˈɜːli ɪn ðə ˈmɔːnɪŋ bɪˈfɔːr ˈɛnɪwʌn hæd gɒt ʌp. ðə sɛlf-ˈdɪsɪplɪn rɪˈkwaɪəd tuː dræg maɪˈsɛlf aʊt ɒv bɛd 11 ˈmɪnɪts ˈɜːlɪə ðæn ˈjuːʒʊəl wɒz kənˈsɪdərəbl. ˌnɛvəðəˈlɛs, aɪ ˈmænɪʤd tuː kriːp daʊn ˈɪntuː ðə ˈlɪvɪŋ ruːm fɔː tuː deɪz bɪˈfɔːr ˈɛnɪwʌn faʊnd miː aʊt.ˈɑːftə ˈʤʌmpɪŋ əˈbaʊt ɒn ðə ˈkɑːpɪt ænd ˈtwɪstɪŋ ðə ˈhjuːmən freɪm ˈɪntuː ʌnˈkʌmfətəbl pəˈzɪʃənz, aɪ sæt daʊn æt ðə ˈbrɛkfəst ˈteɪbl ɪn ən ɪgˈzɔːstɪd kənˈdɪʃən.ɪt wɒz ðɪs ðæt bɪˈtreɪd miː. ðə nɛkst ˈmɔːnɪŋ ðə həʊl ˈfæmɪli truːpt ɪn tuː wɒʧ ðə pəˈfɔːməns.

任务配置:L0

知识:间隔时间短一点，紧跟上去，仔细听发音

练习感悟:兴奋，很早就起床了，一心想着要弄好，练习的时候很着急，跟不上节奏的时候很想要放弃。就是开始的时候我希望自己可以听清楚就花更多的精力在听上面，就中间的时间落下的比较多，要一开始就跟上速度，进行练习，在一次一次的练习里面仔细去听发音，去模仿。心里面有时候会想这个方法实在是太笨了，大家都在用其他的方法，哎，进步的也太慢了吧，开始给自己找借口，感觉耳朵听力不好，会伴随着怀疑人生，但是这是目前我能够做到的最有系统的练习，加油吧。有点回忆起高中时候的英语听力怎么也听不懂。