简单诚实地修习

德加尼亚禅师：在我们的修习中，诚实是非常重要的。当我们不理解某些事时，我们并不必须得理解它。我们可以从当下的位置开始——好的，我们还不理解这个；让我们继续探索，这就够了。

一位禅修者的记录

原出处：

Sayadaw U Tejaniya (SUT) USA Maui Retreat 2016 2016-11/24 Q&A (37:42-38:01)

Practice simply and honestly

SUT: It’s really important to be very honest in our practice. When we don’t understand something, there is no need to have to understand it. We start from where we are – okay, we don’t understand this yet; let’s just keep exploring, that’s fine.

A yogi’s notes

Transcribed by Sheng Bin Chiu