Looking for something which we think we are supposed to see is not mindfulness meditation. Mindfulness meditation is just being aware of whatever comes your way.
搜寻那些我们期望看到的东西去看并不是正念禅修。正念禅修仅仅是对偶遇到的任何东西有觉知。
个人注解：寻找的过程需要更多的精力，无法导致长久持续的觉知。观察预设的目标也非真实，非自然之过程，观察它不能得到正确的理解。
