For a friend's remind, from today on, I will write a small piece of talk everyday.

Why I  start with muscle, imagine muscle surport our body and it give power. withour body muscle or physical muscle, we can do nothing.

It strongly affect s our life. so I can tell u I have a pair of dumbbells. Each day I use it. cause it  gives me energy, physical energy. it builds my body and drill my will.

But enough? think out of box , it is just one factor. there is another factor that should be taken into acount.That is 'mental muscle' How do we define it?

For example, since I graduated from college, I began be immersed in read ing books.  From scratch, I need to spend 5 hours finishing one book a day! gradually 4 hours ,then 3 hours, until now it just take me 1 or 2 hours to finish it. I kind of think I am smarter and even think I  can be a genious like Da vinci. I am capable now of finishing reading one book everday within one to two hours.

So I'd like to say it is like body muscle, it is invisible but it exists.

Muscle grows when u develop it. Due to  these, I can say  My English levels up,  I can type words at a speed of about 150 words per min. from doing 20 or 30 pushups I can do over 100 now

what I mean from above,  energy comes from the visible and invisible.It is the same. when u meet people, u feel their influence , cause their mental muscle is strong , not just physical muscle.

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