Training of 08~09/12/2018

in the First session  the weather was too cold  where we focused the game on running  alot that they player get warm since it was cold players were trying to be lazy so we introduced small punishment  of push ups.

图片发自简书App

on the technical part we did some passing in long distance  that the players get used to pass the ball. then we tried shooting from a different areas and the players have to switch  the area,we need to focus on that. we played  a match where  the kids showed and improvement in passing  according to the exercise done and it was very good.

图片发自简书App

second session we had a nice session aswell where we did a warm up that involved running where the kids had to run  with the ball then they have to do some maneuver that helps to learn how to dribble then we did coordination exercises we the kids were trying to keep up with the speed the coach orderthem

图片发自简书App
图片发自简书App

in the technical part we involved  passing in a Pentagon shape where the kids have to go in a pont far from him it was a very nice exercise that help the kids to think the position and where to pass. and then we played a game that was very good despite the weather

图片发自简书App
图片发自简书App

last we did stretching  and talk about the training.

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