2023-02-19

today's weight:95.6. i ate so much junk food  and had a drink yesterday. at fact,i don't want to eat these food and just feel boring.i should reduce emotional eating and just enjoy food.

i just saw a sentence:today's unhappiness is over and tomorrow will be bright.

if we don't reply in time,we could say:迟复为歉。we can try our best to be a cultured man.

practice makes perfect.

no matter what you face,do it with all your strengh.

spoken english is my biggest weakness and i will try to use it in various situations:write dairies in english and watch American and British dramas.please get over it.

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