Sit in silence fot at least 10 minutes evey day. you don't have to win every argument. Agree to disagree.
Din't take yourself too seriously. no one else dones. dream more while you are awake. what other think of you is none of your business.
Sleep for 8 hours a day. no one is in charge of your happiness except you. take 10--30 minutes of jog every day. make time to practice meditation, yog& prayer.
