The delay of human beings is hard to control.For instance,you have a lot of works but you act slowly.The situation may be more worse when you are in an environment that no one supervise you.

But as a person who decide to make life better will defeat this delay.First,making a clear plan.The more detail you write down,the  more chance you can finish it.Second,the measure of punishment .For me,making a plan is not enough to do it,but if l know the punishment l'll get ,l believe that l can do my work as soon as possible.