试译一小段。

The social and phychological theories of our time also have an impact on our beliefs. Before the past few decades,people were urged to be self-disciplined,self-critical,and self-effacing.

在我们的时代，社会学说和心理学说对我们的观念有同一个影响。在过去十年间，人们主张成为能自律的，能自我批评的，且自谦的人。

另外，很喜欢的俩句话也翻译了：

When they honored them in their behavior,they felt proud;

When they dishonored them ,they felt ashamed.

当他们尊敬他们（祖辈）的行为时，他们感到骄傲。当他们使他们（的祖辈）蒙羞时，他们感到惭愧。

新的一年，祝大家身体健康，万事如意，美意延年！