Please don't forget the feeling of thin.  Seven days ago. You start the exercise, now you feel very good.You already lose your weight successfully.

I hope you can keep going and continue it until the years ending. I know sometimes she will feel it's hard to continue because sometimes you feel exhausted or other things  that  make you stop.

So I just wanna tell you that don't forget the good feeling your hard exercise work. If you can continue it one year. I'm sure that you will become more confident and beautiful. I'm not kidding. It's true.