我相信，你，一定会像喀喀莎那样，宁愿心怀理想，宁愿疼痛，但仍不断努力，不改变初衷，始终记得自己是谁。
Where there is a will, there is a way. 有志者，事竟成。
It is not important whether you fail or succeed in the game. The point is that you take part in it and enjoy it. 重在参与。
“奥运会最重要的不是赢，而是参与。就像人生中最本质的东西，不是凯旋，而是奋力拼搏。”
One is never too old to learn. 活到老，学到老。
It’s the thought that counts. 贵在心意。
Easier said than done. 说起来容易，做起来难。
It’s true that we don’t know what we’ve got until we lose it. 的确只有当我们失去时才知道曾拥有的是什么。
We should not judge a person by his appearance. 别以貌取人。
Nothing is difficult if you set your mind on it. 世上无难事，只怕有心人。
Sometimes you need to step outside, clear your head, and remind yourself of who you are and where you wanna be. 有时候你需要退开一点，放空一下，然后提醒自己，我是谁，要去哪里。
