With these four steps in mind, I have created the Four Laws of Behavior Change:
- Cue: Make it obvious.
- Craving: Make it attractive.
- Response: Make it easy.
- Reward: Make it satisfying.
父母是孩子的榜样，孩子是父母的镜子。要想教好孩子，自己要做好表率。
In children’s eyes, parents are both close and powerful (authority figures), so they often mimic the habits and routines of their parents.
父母的言行，潜移默化的影响到了孩子。
This is especially true for young children, who look to their parents for insights on how to engage with the world and solve problems.
最终，你啥样，孩子就啥样。
As a result, your habits often become your children’s habits. Hold yourself to a higher standard, and they will often follow suit.
