How do you set a goal that you can come true？

It seems so simple.But not everyone do it well.Firstly,it is easy for you to fall into the feeling of success.You enjoy the illusion of achievement.

【Daily thinking】

It's so right, it's me, who has grandiose aims but puny abilities.When I want to do something, I often think it over and over.And I make a small plan that it could be easy to be carried out if there is no disturbers.But the truth is, there is always the disturbers  to your plan.So the plan is dead.I feel anxious,it's hard for me to make  a plan and do it.The negative emotions almost destroyed me.What a bad circle!!

【Questions】

1.How to change the bad habits？

The bad circle play with me as I'm a pet.