Part 1

1.从本单元中我学到的最重要的理念(精读和视听说分别总结)

（1）精读：个人安全问题越来越受到重视。但是在安全的束缚下我们同时失去了部分自由。

（2）视听说：

2.我在本片文章/音频/视频中学到的怦然心动的单词(精读和视听说分别总结)

（1）精读：allegedly

（2）视听说：distinction

3.在本片文章/音频/视频中我最喜欢的一句话(精读和视听说分别总结)

（1）精读：In dealing with the unseen horrors among us, we became prisoners of ourselves.All of us prisoners, in this time of our troubles.

（2）视听说：

4.请分别总结你在本单元中学到的所有语块/有用的表达方式(精读和视听说分别总结)

（1）精读：customary

Be customary for

Resort to

Elaborate

On the latch

It’s the custom to

Carried keys

The last one in

Rural urban areas

Stay unlocked

Well-patrolled urban street

Statistics shows

Crime rate

Allegedly tranquil

At any rate

Dead-bolt

Trip wires

Hook up to

Build in

Under surveillance

At risk

Attach to

Make the psychic payment

Put up barriers

Take over

A medium-to large-size company

Chances are

Access card

Wave sb in

used to

Be used doing

Hook keep sb at bay

Without so much as

Be bathed in

With by a small large margin

In the name of

Lock the fear out

Station wagon

Look back

Feet off

Doing a moderate type of exercise

A brisk30-minute walk

Rent out

Enable to

Needs and budget

Increased public spending

Tax cuts

Share

Stretch

Property theft

Glorious sunshine

Impressive sight

Creativity was brought into full play

Convenience store

Protest a proposed ban

Close up

Drains out

In the information era

At the click of

Pay a visit to

Drop off

A new 50-year low

Tariff

Knife attack

Make headlines

（2）视听说：

Cheesy

Tricky

Distinction

Culmination

5.我在学习本单元材料中遇到的困难(精读和视听说分别总结)

（1）精读：熟词生义，遇见总有种无力感。感觉自己作文水平词汇水平退大步。

（2）视听说：经过假期对听力有一点点陌生，听不懂的时候很头疼。

6.语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)

增加英语听力词汇量，增强熟练度，提升耳力，口语中注意提升连读轻重音。

7.我的一些其他感受和收获

看剧并不等于学习英语！而且卡戴珊家族（只记住literally )救命在此发誓不看了不看了。

8.下周学习的的方向

提高听力，冲。

Part2

1.下周我想活出的生命品质

自信

2.本周我喜欢的生命瞬间

3.本周我欣赏自己身上的

莫名的坚持

4.本周我爱自己的微小行动有

我尽力争取能争取到的机会提升自己。