There was a lay person, one of my friends, if you suggested that he try to meditate, he was like "No, no!" So I said to him, "Can you feel the touching sensation when you touch your fingers together?" And he got really interested, and I would ask him, "Do you feel it on the index finger or the thumb?"He got really interested and watched it for hours.
我一个朋友，他是禅修门外汉，你要是建议他去试试禅修，他会说不不去。所以我对他说，你能感觉到手指相接时的触觉吗？这激起了他的兴趣，我继续问他，那种感受是发生在食指还是拇指呢？他更感兴趣了，并持续观察了数小时。
个人注解：贴一个标签就像关上一扇门，不管门后面是宝藏还是怪兽，我们都没有兴趣知道。一个门外汉对禅修有固有的偏见，宗教活动或者跟自己无关，反正他不想去了解。禅修并不是两个字，禅修是亲身去感受当下，身体或者心理的，而这个领域是常人不曾注意的。那种真实不是标签能带给你的。
