【TED训练营2021.12.22-2022.1.21】：3/10
一、反馈时间：2021.1.4
二、视频题目：要成为更好的自己，请停止与他人比较
三、深刻理解到的内容是
1.Personal average
Personal average is something very personal，if you focus on that and work to build that，you can really start to accomplish some really amazing things.
自己的均值是自己更上一层楼的基础，用在比较却只是一个冰冷的数字。
2.Reset
Everything that I had learned and had known about my height and my strength and my balance and my mobility was blown away. My entire personal average had been reset.
危也是机，重启人生。
3.In my control
It was in my control to determine if it really was a bad day；
It was my decision on whether or not I could stop a streak of bad days；
With really nothing to rely on other than what I had worded so hard to be at.
掌控人生，依靠自己，而非他人。
4.Focus on youself
Everybody here has something that they’re fighting，and it may be visible，it may not be，but please ，take some time and focus on you instead of others.
给予自己足够的关注，而非过多关注他人或大花时间对他人评头论足。
四、我对这个视频的点评
1.粗听一遍，感觉可学的东西不多；再认真听一遍，感觉有记不完的好句。同一个素材，能否学到东西，要看自己是否有足够的耐心。
2.人生不可能一帆风顺，我们需要具备被风浪扑倒后重新站起来和跌入谷底后触底反弹的能力。所以与其祝福“一帆风顺”，不如祝福“乘风破浪”。
五、如果我来讲我会借鉴
讲述自身的经历和故事。每个人都是独一无二的，因为每个人都有独特的经历，而这些经历却都可以引起他人的共鸣。所谓的独特经历不是特指“大起大落”、“大是大非”、“生生死死”。独特，不是事情的大小决定，而是能否通过细心品尝和体味周遭看似平凡的事件，从中得到启发和领悟。细嗅蔷薇！
六、金句
1.I built little by little.（积毫末、累土、跬步）
2.It was really up to me to decide if something was bad or good based on where I was at that point in time.（此时此刻此地此人）
3.I never had a bad day，even with everything going on. There were parts of my day that were certainly not as pleasant as they could be，but it was never an entirely bad day.（除非你允许，否则一点的不如意，并不能兴风作浪）
4.The quicker you move on to what’s next，the quicker you can start attacking things. And by moving on to next as fast as possible，you shrink the time you spend in those bad scenarios and it gives more time for the good.（不要为打翻的牛奶哭泣）
5.All those things I thought I was able to do really didn’t matter. In fact，walking again really didn’t matter. It became much less of a goal for me in terms of where I was going to go.（新篇章）
6.There must have been over 50 Paralympic medals in the room that day. And I felt pretty small and I fell back into that trap of comparing myself.（合抱之木,生于毫末；渺小到伟大）
