Honey is a kind of sugar and is low in water. Therefore, bacteria is unable to survive and it also inhibits the growth of microbe.

蜂蜜是一种糖,含很少的水分。所以细菌无法滋生。它可以抑制很多病菌的滋生。

The ancient Egyptians use honey to cure for wounds and as a treatment for fevers and stomach pains.

古时候埃及人就用蜂蜜疗伤包括治疗胃病。

It is 100% sure that it kills bacteria. For some wounds that do not respond to antibiotics, it works! It also improves sleep and helps those who have sleep troubles.

科学家已经确认蜂蜜可以杀菌。对有的用普通药物无法治疗的外伤，用蜂蜜可以治疗！长期引用蜂蜜可以帮助睡眠。

For child less than one year old, honey is not allowed to be used. For children over one year old, honey can be used as an alternative to cough and cold medications.

一岁以下的婴儿绝对不能引用蜂蜜，不过超过一岁的儿童发烧或感冒时，可以引用蜂蜜来治疗。

Scientists have found that it strengthens the immune system and disrupts breast and skin caners cells. They hope they may use it as an anti-cancer agent and preventative for heart disease.

科学家发现蜂蜜可以强化人体的免疫系统，可以杀死特定的癌细胞。他们希望将来可以把蜂蜜用作治疗癌症的一种成分，包括可以用来预防心脏病等。

So, try to eat a mix of healthy foods can help your body fight disease. However it is a kind of suger, so do not eat lots of it, if you want to maintain a healthy weigh.

所以尽量保持良好的饮食习惯，让身体更健康。但请记住蜂蜜是一种糖，所以如果想保持好的体型也不能大量饮食。

try to choose raw, unfiltered honey, most honey on the market is highly processed and mean contain additives.

尽量选择原生态的蜂蜜，很多加工过的蜂蜜都含有对身体不好的添加剂。