今天，练车间隙在微信阅读上读了几页这本书，字字句句戳中我。比如，the more you try to manage your time with the goal of achieving a feeling of total control, and freedom from the inevitable constraints of being human, the more stressful, empty and frustrating life gets. 简直就是为我量身打造的一本书，当下我因为在准备一个分享交流过程中常常会觉得自己哪儿哪儿又浪费了时间，效率又低下，很想早点完成，却又迟迟完不成的焦虑和压力感暴增。在书友们推荐下收藏了这本书，真的能给时常焦虑的自己照照镜子，缓缓压力，学会放过自己一点。

    本书有中文版和英文版，特意选择了英文版，吸收内容和语言的营养。下面是今日阅读所获语言：

Haste is universal because everyone is in flight from himself.

in flight from…逃避，逃开

Richard Bach: ‘You teach best what you most need to learn.’

cutthroat economy