[达成目标五步法] Day3-Day5
三天新背会了18个句子,第3课的18句,共背了34个句子,没有抄写,只默写了两遍68句,共抄写默写260句。20171128-20171130。
这几天没有打卡,也没有抄写,这几天公司10周年庆典,连续几天都是回到家已是晚上10点多,回家后给孩子洗完澡(大女儿不要奶奶帮忙洗,非要等我回来。),再哄她们睡觉已过12点,哄睡时把自己也哄睡着了,意识里还想半夜爬起来再抄写一下作业,这个意识不够强烈,直接睡到早上5:30的闹钟响,翻身按掉,又多睡了一个小时,6:30-7:30我只有一个小时的时间我是抄写还是背诵呢?因为7:30要叫孩子起床,送她上幼儿园,然后我去上班,如果我的时间只有选择一样,考虑后,我选择背诵。
What am I like? 我究竟是怎样的一个人?要自己坦诚回答这个问题还真是挺难的, 我制定计划——执行,设想的是一个完美的执行计划,但在执行过程中, I encounter my problems , 很多次我遇到问题后,我发现问题好麻烦,I didn't deal with it ,于是我反反复复重新开始,一直也没烧开那壶水,知道与做到的差别,中间是认知与行动的距离,从这些半途而废的目标来看,I'm not reliable. 第一次承认这一点并不好受,因为一直我都自我标榜是个靠谱的人。
那些成家有孩子后还把事业和家庭安排得很好的人,我真心佩服,因为我深知有了小孩子后要挤出时间来学习,做出成果是一件多么不容易的事,一个人时只要克服自己对其它的诱惑,关起门来就可以有大块时间来做某件事,而自从当妈后,在家的时间随时会被小家伙打扰,这时才觉得以前浪费的大把时间多么可惜,不过也是小家伙给了我学习的原动力。
自己分析为什么总不能按时打卡的另一个原因是快到打卡时,发现自己没有啥可展示的成果,于是一拖再拖,而为什么会没有成果呢?就是在一天的时间安排有问题,在设置的小目标上花的时间不够!不花时间和专注力在上面是不会有成果的,而打卡记录就会真实记录下这一笔。真实记录还是选择性遗忘没有成绩这件事?打卡就是一种记录,这样的记录都是需要勇气来面对的。
再分析下来是我想要的太多,我想当个好妈妈,我想要在工作上得到公司肯定,在这里得到老师肯定,我还订了很多其它的学习栏目和社群,要想一天之内兼顾这些是不现实的,面面俱到意味着到处是蜻蜓点水,而我这段时间就是这里那里都要去兼顾,最后没有重点突破的目标。
虽然心里我把达成目标五步法的背诵当成我第一重要的事情,当时间安排上还不够重点,其它事情都要往后排,至少在这段时间里要屏蔽它们,因为不保证这个时间我就背不下来,抄写达不到那个量。
明后天周末,周六日两天把在这里欠的债先补起来!
出来混,迟早要还的。
默写新背诵的第三篇:
1、The third thing that everybody needs to do is , if they have problems on the way to their goals , that they diagnose those problems and they get to the root cause - the real root cause.
2、The real root cause is often - is typically - what people they are like?
3、Can you go to what you're like ?
4、Can you go to your mistakes ?
5、Can you go to your weaknesses?
6、Can you go to other people's mistakes and weaknesses?
7、Some people , because of ego barrier , can't do that ?
8、So if they don't recognize their own mistakes , their own weaknesses , or other's mistakes and weaknesses - what the root cause may be and what they're like because of ego barriers - if they can't go there , they're going to repeat those mistakes .
9、They're going to have them over and over again .
10、So it's process essentially of saying , at that stage , 'what am I like ? ' .
11、Everybody has strenghts and everybody has weaknesses .
12、The weakness are the other side of the strenghts .
13、So let's say if you're a right brain / creative person , you may not be reliable .
14、Because just the way of you think necessitates you to think a certain way , that means you can't think in another way .
15、That means you're going to keep bumping into that thing that;s standing in your way .
16、But unless you can embrace , " I'm not reliable , " , right , and deal with it , you won't get around it .
17、It's still going to continue to be a barrier .
18、 So the diagnosis to the root cause is important .
上文默写已更正错误:1、第8句最后的mistakes写成problems;2、第14句 in another way,漏了in;
以下为默写抄写图: