衣 食 住 行 认知 方向 策略 格局……

It may end up the same as for creature comforts, cognitive performance,  where to go, how to make strategic decisions and navigate the landscape...

我们总想改变

 Changes grilled indeed

却无从下手 

yet we're at a complete loss;

殊不知 

Hardly can we imagine that,

惯性使然 ！

all stem from habitual thoughts!

那我们就从改变一个小习惯开始 

Let's change from little habits then

每天进步一点点 。

every day will see a little bit of progress.

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