#News#
Psychologists have a name for this: “phubbing,” or snubbing a person in favor of your phone. Studies have shown that excessive phubbing decreases relationship satisfaction and contributes to feelings of depression and alienation.
心理学家将这种行为命名为“低头症”（phubbing），也就是你为了手机而冷落某人。研究表明，过度低头症将会降低人际关系满意度，并导致抑郁和疏离。
#Vocabulary#
ten to one: 十之八九
ten to one: 十之八九很可能。
e.g.
Ten to one you'll miss your train.（你很可能要赶不上火车了。）
【俚语】
Park oneself 坐下来
e.g.
She parked herself on the sofa and started watching TV.
她坐在沙发上开始看电视。
#Economist#
Climate change and population growth make the world’s water woes more urgent, says Simon Long.
#Health#
A daily routine of 30 minutes or more of brisk walking can help you control your weight, lower cholesterol,
strengthen your heart and reduce the likelihood of serious health problems.
每天30分钟或者更长时间的快步能帮你控制体重、降低胆固醇、强化心脏和减少影响健康的问题。
Eggs keep you feeling full much longer than cereal or toast.
The protein and fat in eggs helps sustain your energy levels, keeping you satisfied for longer and reducing the
need for a morning snack.
相较于谷类或面包，鸡蛋带给你的饱胀感更持久鸡蛋里的蛋白质和脂肪帮助维持你的能量水平，让你饱的时间更长，降低了早餐后再吃点心的需要。
