崩溃

越是崩溃难耐的时候，越是需要保持勇敢，就静悄悄一个人熬着，熬着熬着，有天煎熬的日子便结束了。

All I'm saying about VULNERABILITY

is that when you are in uncertainty

when you feel at risk

when you feel exposed

don't tap out

stay brave

stay uncomfortable

stay in the cringy moment

lean into the hard conversation

and keep leading

stay brave

that's all i'm saying

i'm not saying

you need to overshare

I'm not saying you need to disclose

I'm not saying you need to weep uncontrollably

to show how human you are 

i'm saying 

try to be aware of your armor

and when you feel vulnerable

try not to transform up

try to stay human 

keep leaning