作者：马歇尔.卢森堡 翻译:少华
从现在起，
我选择构建自己的梦
如此，我才能全然体味那生而为人的奥妙的兴奋；
从现在起，
我选择用同理与他人连结，
这样，我才是向每个当下、每个人独特而神圣的体验致敬；
从现在起，
我选择出于自然的连结而行动，并指引我的意识创造这种流动
从现在起，
我选择看见文化烙在我心里的那些剥夺了人性的想法，不再让那个习性自我制造暴力
从现在起，
我决定展露我内在的鲜活，
尽管可能有人不欣赏我的这份礼物；
从现在起，
当我带上权威的头衔时，我选择第一个冲到前线捍卫人性，
从不用惩罚来获取别人的认同；
从现在起，
我选择相信，在每一个没有被满足的需要背后都有一段不充分的对话
我选择创造而不是匮乏。
From Now On
Marshall Rosenberg (1970)
From now on,
I choose to dream my own dreams
So that I can fully taste the mystical excitement of being human.
From now on,
I choose to emphatically connect with others
So that I can fully respect the unique and holy experience to be found in each person every moment.
From now on,
I choose to have my actions flow from connection with nature and to direct my attention where it supports this flow.
From now on,
I choose to be aware of the unchosen, dehumanizing thoughts my culture planted within me, and to prevent them from leading me into robot-like, violent actions.
From now on,
I choose to openly reveal what is alive within me,
even though others may not appreciate the gift.
From now on,
when wearing a title of authority, I choose to be aware that reaching frontiers before others never justifies punitive means to influence them to join me.
From now on,
I choose to believe that the failure of our needs to be fulfilled results from insufficient dialogue and creativity rather than scarcity.
