Whatever you want to do, it's important to have a motivation to support you.  It can give you power and confidence when you need.

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Have you ever felt it's no valuable to do something although you have done it for a long time. Sometimes you don't know why you do it and even doubt whether it is right that you choose to do . You suddenly feel lost.

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In a situation like this, don't need to think too much.  Thinking too much just makes you more confused. 

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You just need ask yourself: why I choose to do it and what was I want to get most.  Then what is the most important thing I need to do and write down a small goal for you. Finally, just to do it. Action is your greatest motivator.