I had conversations with many people who I was not familiar with today. As a Social Anxiety Disorder, it annoyed me a lot before I talked to them. But when I did it, I found it was not so difficult as I thought. I always worry that I'm not courteous enough or have bad manners. Actually, most people are fine and generous and willing to help me, which relieves my nervousness. In the future, I need to improve my expression skills and communicate more with others,especially strangers. After all, practice makes perfect.
What's more, I watched a vedio in the bilibili which inspired me a lot. The topic is that why we are so nervous nowadays. The radical reason is that we are so short-sighted. We always foucs the short-term goals and dream of a quick success. But everything needs time. In fact, the most difficult thing is not to succeed but to succeed in a short time. Accumulation needs time. Only you make adequate preparations and abundant accumulations for what you are digging into, the opportunities will be seized when it's coming for you. So life is so long, there is no need to hurrily chase something but just taking time step by step to waitting it patiently. Time will tell. Let nature take its course.
