My Summary Theme
Passing,ball control,dribbling and shooting.
1.Warm up with balls moving around the whole marked area.
2.Ball familiarisation moving it left and right.
带球绕桩
3.Drills about passing and following the ball.
4.Drbbling drills in and out with the ball and passing.5.Ball control and accurate passing drills.
短传蛇形跑
6.Shooting
7.Game situation
