Hello,I'm Henry.I enjoy tennis and it's my favorite sport.
I belong to a tennis club.I have tennis lessons there twice a week.I also spend three hours practising tennis on both Saturdays and Sundays.I practise so hard because I know practice makes perfect.
In the club,I play with my friend Paul.We are both good at tennis.And we are a strong team.We would like to improve our skills,so we enjoy playing matches with other teams.We also watch some great ones.We wish to play tennis with our favorite player.We work hard to make it.
Tennis brings me a lot of fun.It also helps me stay healthy.What's more,it teaches me important lessons.I learn that success comes from hard work.I also learn about team spirit.
We all need exercise.Exercise is a good way to keep fit.Exercise makes our hearts and muscles strong.Exercise also makes us in good health.If we exercise three times a week,we will stay happy and healthy.There are many ways to exercise.We can walk,run or swim.
But most people cannot do this.It is too far from their homes to their offices.They have to drive to work.Driving is hard for people in rush hours,and this makes them tired.When these people arrive home after work,they don't want to take exercise.Some people have problems with exercise.They have to work from morning to night,so they can't succeed in talking exercise.
Today,many people are fat.It brings them health problems.Doctors say exercise is good for people's health.So many people are trying to exercise more.But when people don't see any changes right away,they will lose heart and stop exercising.I think they should know that it takes time to change.So, be patient.
