文@夏末花开
It's time to be a better you
曾国藩说，早起是治家之本，晚起是败家之德。
富兰克林，过晚十早五的生活。
每天问自己，今天我要做些什么？
时间管理的第一习惯是早起！
“一日之计在于晨，一晨之计在于起。”
如何起床？在什么时间起床？
叫醒我们的不是闹钟！
那应该是什么呢？
很多人告诉我说，是老板吧！我想很多人是被老板叫起的，然后匆匆忙忙地进入到社会滚滚的洪流当中，接触到大量的信息流，经过这样的一个早起，匆忙进入到公司，我想他的心情是非常非常紧张的。
其实，你有没有想过，与日出一起起床？
你可以用几种方法：
第一种，你可以窗帘。
第二种，你可以用精油、香味来唤醒自己。
第三种，你可以用音乐，设一个缓慢的音乐闹钟，不是刺耳的，用音乐把自己叫醒。
第四种，你还可以去到你的卫生间，去做一个淋浴，你可以用热水从脚，然后慢慢到腿，到上身，到头顶。整个过程你可以想着颜色，五颜六色到头顶，变成光。
Are you reaching your full potential?
Are you accomplishing as much as you possibly can during every minute of your life or is there opportunity for you to be greater than you are now?
Are there areas of your life where you wish you could be more productive?
Do you find yourself needing more time, more energy or more consistency?
If you’re ready to find that new and powerful you, then joinme on this journey together.
By the way, Merry Christmas and Happy new year to all of you.
May all your dreams turn into reality and all your efforts into a great achievements in 2018.
