For a vipassana yogi, no experience and no object ever hinders the practice. There is no experience in the world that disturbs you—your concentration or your awareness. All experience supports the practice because it's something you can be aware of and therefore you can develop stability of mind and wisdom.

对于修内观的禅修者，没有经验和对象能阻碍修行。这世上没有任何经验能妨碍你——你的专注或觉知。所有的经验都将帮助你修行，因为那是你觉知的对象，借助它可以开发定力和智慧。