Today I use ChatGPT to ask a question: how to change my life? The answer is really good. Here are:

I'm sorry to hear that you're struggling. It can be difficult to know how to change your life when things feel overwhelming. Here are some suggestions that may help:
Identify what's not working: Take some time to reflect on what's not working in your life right now. Are you unhappy with your job? Are you struggling to maintain healthy relationships? Are you feeling unfulfilled or lacking purpose? Once you've identified what's not working, you can start to think about ways to address those issues.
Set realistic goals: Identify specific, achievable goals that will help you move toward a more fulfilling life. These goals could be related to your career, relationships, hobbies, or personal growth. Make sure your goals are realistic and achievable, so you can build momentum and gain confidence as you make progress.
Take action: Once you've set your goals, take action to make them a reality. This could mean taking a class to develop new skills, reaching out to friends or family for support, or seeking out therapy or coaching to help you work through emotional issues.
Practice self-care: Taking care of yourself is essential to creating a fulfilling life. Make time for exercise, healthy eating, and relaxation. Cultivate healthy habits that support your physical, emotional, and mental well-being.
Remember that change takes time, and it's okay to start small. Celebrate your successes along the way, and be patient with yourself as you work toward a better life. If you're struggling to make progress on your own, don't hesitate to reach out to a trusted friend, family member, or professional for support.

It's really fantastic. I think I should chat with it more.

So I can use english at any time.