Training on the 13-14/04/2019

On this weekend I had 2 classes but the number of players reduced In the first class but the second the number was good!

8:30 class

The first class on Saturday there was 6 players so we started by playing monkey games in the time we are waiting for other players mostly that was the warm up for the players after  we did an exercise that involves dribbling then passing where you have to use the inner and outer foot and dribble and give a pass 

图片发自简书App


then we did another one that involves conditioned passes  and the players have to give nice passes to the players this was well set and the players showed and improvement as the training was on

图片发自简书App


.then we played a small game that showed an improvement in passing between players.

图片发自简书App


10.30 class

The second class the attendance of players was good we had a big number of players so we divided them into 2 groups U7andU8 each group had at least 16 players.

Warm up

It involved dribbling around a marked area where the coaches had to still the player’s ball and the players had to dribble and keep there ball and we did check who kept the ball for a longer time ghe gets a point.

图片发自简书App


Technical session

The first technical session we set small goals and placed them randomly where 2 players had to make a set and try to pass each other by passing the ball through those small goals we started with 2 minutes and see how many pass they can make when we kept increasing the minimum the players were interested and did a good job because they were always going above that minimum in the same amount of time

图片发自简书App


. Then we did defending where we set 4 goals and 4 defenders and 4 attacking and try to score as much as they can in 5 mins then switch and then we had to observe the best players who scored a lot this helps in attacking.

图片发自简书App


game

During the game we played 4vs4 the players has improved especially in positioning  themselves in the game attacking  and defending has improved . We need to work on passing during the game

图片发自简书App

Then we did a stretching as one team from Group D all combined

图片发自简书App


图片发自简书App
©著作权归作者所有,转载或内容合作请联系作者
【社区内容提示】社区部分内容疑似由AI辅助生成,浏览时请结合常识与多方信息审慎甄别。
平台声明:文章内容(如有图片或视频亦包括在内)由作者上传并发布,文章内容仅代表作者本人观点,简书系信息发布平台,仅提供信息存储服务。

相关阅读更多精彩内容

友情链接更多精彩内容