Change your questions, change your life

I’m reading this book these days which was recommended by my colleague. When I heard its name, I thought it’s about changing questions you ask others. But when I began to read, I realized I was wrong. It’s a book about telling us to change the questions we ask ourselves and I’m really touched by this book.

There are two types of questions we’ll ask ourselves while facing problems, Learner questions and Judger questions.

Judger questions:

What’s wrong?
Whose fault is it?
What’s wrong with me ?
How can I prove I’m right?
Why is that person so stupid and frustrating?

Learner questions:

What works?
What am I responsible for?
What do I want?
What can I learn?
What are the facts? What’s useful about this?
What is the other person thinking, feeling, and wanting?
What’s possible?

Frankly speaking, I was trilled when I saw these questions. I have to admit I’m the Judger type. I tend to blame others and defend for myself after problems happened. The more questions like these I ask, the more annoyed I’m and the few ways I could figure out to fix the problems.

What’s amazing is that after I typed out these Learner questions, I felt a little better and relaxing. Learner questions could lead us to dig out what’s wrong and help us to solve them but Judger questions only induce us to search out who’s wrong instead of what’s wrong and have little help for solving problems.

Learner questions are rather important for us to work and get along with others. I’ve learnt to use Learner questions to improve my work and I got great feedback. It’s hard to change one’s thinking pattern and I have to practice deliberately.

©著作权归作者所有,转载或内容合作请联系作者
【社区内容提示】社区部分内容疑似由AI辅助生成,浏览时请结合常识与多方信息审慎甄别。
平台声明:文章内容(如有图片或视频亦包括在内)由作者上传并发布,文章内容仅代表作者本人观点,简书系信息发布平台,仅提供信息存储服务。

相关阅读更多精彩内容

  • rljs by sennchi Timeline of History Part One The Cognitiv...
    sennchi阅读 7,954评论 0 10
  • 从阅读现状,分析现存问题,通过学生读书课程的构建,有清晰的模式和科学的方法做指导,才能让阅读正真落地生根。 阅读是...
    小草莓2017阅读 205评论 0 0
  • 独坐的时候 就点一盏不亮的灯 灯下站了有声和无声 光亮和暗淡 有的被夜色捧住 有的被清风摇曳 有的会穿过小窗 有的...
    明明是北方阅读 257评论 0 1
  • 欢乐的阳光 起了个大早 在星期天 活蹦乱跳地 为我赶走恼人的冬寒 嬉戏吵闹在 别了明清的宫殿 满桌子的佳肴 飘散着...
    guofnag阅读 274评论 0 1
  • 今天我很早就起来啦,首先我漱口洗脸,然后听了一会yy语上的课,然后就开始读经典,读完经典以后就吃早饭了。然后我就下...
    ZZ李梦涵阅读 254评论 3 1

友情链接更多精彩内容