练习材料：Mrs. Anne Sterling did not think of the risk she was taking when she ran through a forest after two men. They had rushed up to her while she was having a picnic at the edge of a forest with her children and tried to steal her handbag. In the struggle, the strap broke and, with the bag in their possession, both men started running through the trees. Mrs. Sterling got so angry that she ran after them. She was soon out of breath, but she continued to run. When she caught up with them, she saw that they had sat down and were going through the contents of the bag, so she ran straight at them. The men got such a fright that they dropped the bag and ran away. 'The strap needs mending,' said Mrs. Sterling later, 'but they did not steal anything.'
任务配置：L0+L4
知识笔记：
strap 包上的袋子
rush up to sb. 向某人冲过去
She did not think of the risk she was taking. 她没有考虑所冒的风险。
练习感悟：
练英语口腔一定要松弛，最好是嘴巴能不刻意的发饱满，张开，这样状态是最自然最好的。
最近crush了一个很久没见的男生，不知道为什么，已经影响了自己坚持的心态。每天就想聊天，心态有点被动摇了。虽然自己也清楚，可能性很小，而且还是异地，双方不熟悉，但还是鬼迷心窍，不过就觉得对方长得帅，自己很喜欢。怎么办呢。只能自己认清现实，然后稳定情绪，在等自己下头，不再抱有幻想的这段时间，把该做的最好，尽量充实自己的生活。这样以后才不会留有遗憾。还是管理好自己的预期，不要对别人有过多的期待，你不能控制的事情，想再多也是徒劳。不要有那种宿命论，或者非他不可的这种一条道走到黑的线性思维。努力理性起来，虽然这很难，但是你也要尽量做到。不要把自己的情绪全权交予别人，保留自己的秘密。
心态平和。最迟下周，一定要从这种状态调整过来。
