15/70 豆苗写作:My gym class

Every Monday evening I have a gym class at the Little Gym.

We are practicing skills routines for show week. It will be on two weeks later. Show week is to show your parents what you have learnt.

In the show week, we will first perform together then perform separately. We will do a bar, a beam and a floor routine.

The bar routine includes a pullover over the low bar, three casts and a back hip cycle. Then turn to the high bar and do a front support, also do a tummy roll and swing down the mat.

For the beam routine, first it is a front support, then leg apart on the beam, stand up on the beam and do your air best. Next, do a somersault to stand up. Afterwards do a cut wheel and a hand stand dismount. Finally look at the parents and present.

For the floor routine, first walk to the middle of the red mat and present. Then get ready for your next move, and do a cut wheel. Next skip to the edge of the red mat, and do a tumble routine.  Afterwards, do a dive roll to the middle of the red mat. Finally we go back to the beginning gestures and present.

When we practice, we use a song to guide us in the specific rhythm so that we can do the correct moves. The song is fun and I think it's for the little gym.

Done.

最后编辑于
©著作权归作者所有,转载或内容合作请联系作者
【社区内容提示】社区部分内容疑似由AI辅助生成,浏览时请结合常识与多方信息审慎甄别。
平台声明:文章内容(如有图片或视频亦包括在内)由作者上传并发布,文章内容仅代表作者本人观点,简书系信息发布平台,仅提供信息存储服务。

相关阅读更多精彩内容

  • **2014真题Directions:Read the following text. Choose the be...
    又是夜半惊坐起阅读 10,947评论 0 23
  • 看了中国好声音,我是支持吴莫愁的。她的声音被点为极具破坏力。仔细听,静静听,跟原唱比起来,会觉得她的声音夸张了太多...
    witmin阅读 589评论 0 1
  • 当你学会和开始接受 自己不喜欢的无害事物 你正走向成熟 当你能够并做到伪装 微笑着附和别人的观点 你正走向成熟 成...
    石逸轩阅读 355评论 0 4

友情链接更多精彩内容