When we learn to forgive ourselves,we also naturally forgive others. 当我们学会原谅自己，也就自然会原谅他人了。
forgive: vt.原谅，免除；vi.表示原谅
eg:I do hope you'll forgive me,but I've got to leave. 我真的希望你原谅我，不过我得走了。
naturally:adv.自然地，自然而然地，大方地，天生地
eg:Some individuals are naturally good communicate.一些人天生善于沟通。
