There is so many different kinds of excuses in the world that give you the reason to shun grow up.Do you always say: I am a perfectionst, so I  never do anything that I can't do well? Maybe, this is a good excuse to escape the difficulties that you need to face.Do you always feel eacape something for you feel so strange. because you  don't want to make you in awkward.?Do you always feel timid when you begin trying something different for imagine there are somebody laugh at you? Are you a procrastinator? Do you always put off the task until the last minute? If you say yes for any of the question, please follow me to find the key to open this door.

How do deal with this problem?

"just do it".

When I was too naive to think, I always think too much and do nothing. You can't deal with any real problem in practice,so even you think hundreds of times, you can make no progress. But if you really make a skin in it, you will solve many real problems. As time gose by,you will accumulate many experiences and knowldge to update your system. Just as reading and writing,there are many solutions from others, however, the best way to read well and write well is just do it.

There is one example can explain "just do it" is the best way to make progress is English learning. As a chinese , most of us spent over 10 years to learn English. However, this is one of the biggest failures in education. Why? Because we just learn it but never use it. If you are threw into a English-speaking country, you will pick up English as soon as possible. Even you feel embarrased or shy, you will be forced to use it for you have no way to escape. And now ,We start the English- writing program, for we know, writing is the best way to use it..

Don't be afraid to be laught at or feel shameful. There is no body can do well at the beginning, if you are a practicer, you are the top 1%.

Just do it.