健康点 to become healthy
保持体态 to get fit
减肥 to lose weight
增重 to gain weight
增强肌肉 to build muscle
塑身 to shape your body
眼睛吃冰淇淋 to watch nice bodies
交朋友 to make friends
[*]健身中心 fitness center
健身俱乐部：health club
[*]健身教练 trainer
[*]运动鞋 sneaker
[*]置物柜 locker
[*]入会费 membership fee
[*]参加 (健身课程) to enroll in
[*]局部瘦身 spot reduction
spot (n.)： 部位
reduction (n.)：减少
[*]脂防 fat
消除脂肪：to reduce the fat / to get rid of the fat
低脂饮食：low-fat diet
二、例句
1. Don’t you look at yourself in the mirror too?
难道你自己不照镜子吗？
2. They must work out all the time.
他们一定得一直锻炼。
3. Why do you go to the gym so much?
你为什么经常去健身房？
4. It’s good for me to be healthy.
身体健康对我有好处。
5. It’s never good to put such a high value on appearances?
如此重视外表是不好的。
6. My muscles feel numb?
我感觉肌肉麻木。
7. I can’t move a muscle?
我一动也动不了了。
8. I’m exhausted.
我累坏了。
9. I’m going to spend a few more minutes on the exercise bike.
我要在骑车器上再锻炼一会儿。
10. It’s too crowded in the gym at night.
晚上健身房里太拥挤了。
11. Someone needs to fix the leg press machine.
得有人来修理一下压腿机。
12. I’m going to relax in the sauna?
我要去泡桑拿，放松一下。
13. How many more exercises do you have to do?
你还要再做多少锻炼？
14. How often do you work out?
你每隔多久锻炼一次？
15. He’s a firefighter? so,he has to exercise often.
他是个消防队员，所以他必须经常锻炼。
