工作

今天有点混乱，不小心又被一堆事情打乱了节奏。

导致一天都有点着急、烦躁。

再重复一下标准工作流程：

梳理所有待办，列出最重要的三件事，并分配足够时间和精力推进。

拆分复杂任务。

打开番茄钟，每个番茄钟为不可打扰时间，确保一时一事。

突发任务尽量记入待办。

张弛有度，心静如水

生活

最近坚持推进简书日记，不错。

但每天写完都很晚，早上起不来，恶性循环。

最好就是早上写，改为晨间日记。

于是又跟媳妇做了个伟大的约定，早上6点起床，6点5分不起床则罚款100红包。

君子协定

work

It was a little confused today, so many things came in the morning and broke my water mind.

I felt anxious and worried all the day.

Ok, let us review the standard operating procedures.

Lay out all the tasks, pick out 3 most important things, and make sure you will allocate enough energy and time on them.

Split complex tasks.

Turn on the Pomodoro Timer, every pomodoro time is a no broken time.

Put unexpected events to to-do list.

To maintain a degree of relaxation, and mind like water.

Life

I think it‘s the time to go to bed.

Good night.