一个理想的viva la vida academy包括以下项目；
Ayurveda wellness spa
Mysore yoga
nutrition bar
meditation and mindfulness workshop
一大早瑜伽见到Robert，我问她early death和karma关系，过去一直纠结，他解释很好：
If karma Burns out quickly nothing good or bad just finish; God takes good people very young.....
Towards God is good and further is not good !
我的心结好了！
知道第二天6点集合，Keep on planning when do yoga Tomorrow and if 3am up able to do!
等待开始时Electricity off now and during practice very often on and off S very calm like nothing happened , nothing is surprising !我们就要很仔细听他的counting！
最后一天led class非常好 身体犹如一股空气在体内，flow，他的一儿一女在台上看大家，估计很为爸爸骄傲同时会爱上瑜伽！Sharath所最后一天，Q&A问一些瑜伽相关问题：
Everything is complete with atman , whole creation as one ；被问到Pranayama sequence：Understand it first , methods many, thousands of ways! when asana ready then do pranayama, first master asana, our system has to be purified and strong with stability of body and mind, that we have to sit for long hours! Be careful not inviting disease unwanted if not ready for pranayama yet !
I ask how he sees ashtanga future and his dialy routine and how to balance family and practice ?
S: Future ?I do not think of future, live in the presence and future depend on new generation!Yoga will be forever as god is forever ! Future everyone will be practicing yoga, the future of yoga is great!
I woke up when everyone sleeps! Up at 12.15 practice and 4am-12 teaching ,others sleep I get up!Children understand me and I understand them they do not do intensive yoga, they are great!
Bagvadad Gita does not talk religion, it is for everyone! Krishna is belonging to everyone and there is god in everyone !
When we go to Kedarnath god is hiding there and we follow god to Kedarnath u will experience it yourself!
Two different books latter part explaining pantajali and yoga , talking about opening chanting content! Guru remove the poison of 6 sins , only guru can take someone to final destination.....
Sanskara is what u should get rid of when Bad things bothering u!
In the context of karma theory, Sanskara are dispositions, character or behavioral traits, that exist as default from birth or prepared and perfected by a person over one's lifetime, that exist as imprints on the subconscious according to various schools of Hindu philosophy such as the Yoga school.These perfected or default imprints of karma within a person, influences that person's nature, response and states of mind.
U will see Lingas a lot in Himalaya , each god has different energy !
Serving others is purpose of life self realization with sadhdana devotion: seva help others no expectation; seva can be many things to animal plant also!
karma yoga: seva
Free will to change?
我很喜欢sharath儿子，很可爱憨厚，在台上模仿父亲盘腿而坐Son copies father posture .
我们需要取回自己passport，satya说American last for passport！因为美国人最多！it was first time!我们都大笑！
瑜伽后我惯例坐在chai摊边上和一个老人攀谈，50 years marriage doing education of NGO work in kikanek 我们一直照相时喊“ long friendship of China and India ”
我们谈到Dalai Lama to India 1959 and 1962 war of border ！ 老人问我两国最大区别？我说Biggest difference is more religionous tradition in India and more tech and mordern developed in China！但个人不受Politics and old war影响！老人要了我的Facebook，他发给我无数张照片，来不及接受！
我超爱印度snack dal ，小扁豆，masala味道很好吃！鹰嘴豆营养价值很高，吃了很多masala chaba！膳食纤维含量高太重要啦，我好想念VIVA营养粉，下次带一些来印度！
